Massage Services
Holistic massage services are offered on an hourly basis.
Swedish Relaxation Massage
During Swedish massage, massage therapists use massage oils to facilitate friction and stretching of the muscles. This massage addresses the whole body. Long and broad strokes are used with this treatment, including rocking, tapping, and kneading muscles. We also incorporate active and passive stretches to encourage more range of motion in the body’s joints. Some effects of Swedish massage are relaxation, increased body awareness, and deep letting go of long-time held places.
1 hour: Inquire for pricing and to book
Therapeutic Deep Tissue Massage
Deep tissue massage is an anatomically correct, effectively applied massage modality working on releasing holding patterns in the body with an intentional and therapeutic touch. The therapist doesn’t just glide over the muscle but anchors into it. The therapist will move very slowly, working at an oblique angle to stretch the fascia and connective tissues. Fists, knuckles, and elbows work firmly into the muscle. There is great potential for more lasting change and healing injuries in deep tissue work.
1 hour: Inquire for pricing and to book
Nurturing Prenatal Massage
We tailor the prenatal massage to support the unique needs of pregnant women and their changing bodies. The nurturing touch of massage can significantly reduce the physical discomforts of pregnancy. As a result, massage can improve overall maternal health and help prepare mom and baby for an easier delivery. Other benefits include reducing maternal anxiety and depression, relief of lower back and hip pain, correction of prenatal posture, balance and regulation of hormones, reduction of edema, relief of varicose veins, and emotional and physical support through relaxation.
1 hour, 20 minutes: Inquire for pricing and to book
Mama’s Blessing Postpartum Massage
Receiving care and touch after birth is very soothing to the new mama and baby. You will receive 50 minutes of massage with essential oils addressing the whole body, including your abdomen, in this session. When the session is complete, the practitioner will use an ancient Chinese treatment called Moxa followed by a Rebozo wrap to your womb. These modalities will prevent injury, restore energy lost after birth, and regenerate the entire nervous system.
1 hour, 20 minutes: Inquire for pricing and to book
Contact me for additional information.
About our services
As a Holistic Health Practitioner trained at the esteemed natural healing arts center The Heartwood Institute, Austen provides an integrated, alternative approach to massage therapy. With eight years of experience, she is an experienced, motivational bodyworker trained in therapeutic modalities:
Austen offers Prenatal and Postpartum, Swedish, Deep Tissue, Cranial Sacral, Acutonics (sound healing), Polarity, and Hot Stone Massage.
Austen has practiced with numerous body types, including athletes and injury-related cases in health spas and chiropractors’ offices throughout California. She delves deeply into the imbalances of the person’s body and helps map a path to better health and relaxation.
Testimonials:
I have had many massages over the years, and each person has their own technique and style. Austen is very versatile… she listens to what you want, she checks back with you to make sure you’re happy with what she is doing, she’s willing to try new things and is as adventuresome (or traditional) as the client wishes. I very much look forward to my regular visits with Austen.”
Johne
Austen is my anchor providing whatever bodywork therapy is needed during times of change, renewal, and balance. I can’t say enough good things about her healing arts. I thought I’d try her once but never looked further. I’ve been a regular client for several months and several friends also praise her expertise.”
Bonnie
Austen is one of those individuals that have been blessed with healing hands. I used to own a massage therapy business and I’ve had a lot of massages, so I am very particular when choosing a massage therapist. What I enjoy about Austen’s work is her sensitivity to her client’s needs and the deep resources that she draws upon to skillfully take you to a place of balance and integration. Her deep body work is especially helpful in treating my chronic pain from old injuries. After receiving a massage from Austen, I feel completely relaxed and rejuvenated. Having received massages from dozens of therapists, I can honestly say Austen’s work is among the best I’ve experienced anywhere.”
Jordon
Many massage therapists are just that- a massage therapist. I have been getting massage since 1982 and in those years I have found that only a few massage therapists are healers. Austen Tate is a healer and massage therapist”
Michael